Snacks

Gluten free snack ideas

• Tortilla chips with or w/o dip
• Reg. potato chips — Lays Stax have all g.f. ingredients
• Any fruit fruit
• Any fresh vegetable
• Popcorn
• Dried fruit
• Popsicles

• Homemade popsicles

• Trail mix made with Gorilla Munch and whatever else you have on hand (usually dried fruit and choc. chips)

• Pickles
• Peanuts
• Rice crispy treats made w/ g.f. rice crispies.
• Trio bars, or other treats from Mrs. May’s.
• Hard-Boiled Egg
• Smoothies
• Pepperoni- Hormel makes a gluten-free pepperoni
• Toasted Pumpkin Seeds or Roasted Sunflower Seeds
• Cold Cereal- Envirokidz Peanut Butter Panda Puffs, Rice Chex
• Corn Tortilla- with GF Peanut Butter or chesse
• Gluten-Free Cakes, Cookies and Sweet Biscuits
• Gluten-free candies
• Gluten-free yogurt
• Lara Bars or EnviroKidz Organic Crispy Rice Bars
• Gluten free ice cream
• Gluten-free rice pudding or tapioca pudding
• Pudding
• Jello